Archive for the ‘Appreciation’ Category

10 Ways to Get Clear in the New Year

Friday, January 8th, 2010

Find Your Way to ClarityIt’s a brand new day, a new start – where do you begin? The place to start is where you are right now.

It’s easy to feel lost and confused when you expect a clear master plan to unfold. In actuality, the master plan does exist, with every small step you take. The actions you take right now are your new beginnings.

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Get Magnetic: Practice Conscious Appreciation

Wednesday, August 5th, 2009

Ask any neuroscientist – our brains generate electricity. Changes in the brain’s electrical impulses can be consciously self-generated. This is called operant conditioning.

When we choose to alter our thinking, we alter cortical rhythms as well as the brain’s structure. In essence, we become our attention.

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