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	<title>Clarity Mind &#187; Ego</title>
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	<description>Think Less - Be More</description>
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		<title>10 Ways to Get Clear in the New Year</title>
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		<pubDate>Fri, 08 Jan 2010 05:06:28 +0000</pubDate>
		<dc:creator>Ken LaDeroute</dc:creator>
				<category><![CDATA[Appreciation]]></category>
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		<description><![CDATA[It’s a brand new day, a new start – where do you begin? The place to start is where you are right now. It’s easy to feel lost and confused when you expect a clear master plan to unfold. In actuality, the master plan does exist, with every small step you take. The actions you [...]]]></description>
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		<title>5 Things Your Spirtual Teacher Might Not Tell You</title>
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		<pubDate>Sat, 05 Dec 2009 21:14:08 +0000</pubDate>
		<dc:creator>Ken LaDeroute</dc:creator>
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		<description><![CDATA[I&#8217;ve been contemplating my eyelids for over 30 years. It&#8217;s been a marvelous journey. The simple act of closing my eyes and emptying the mind has been completely life-transforming. While the benefits of meditation are truly astounding, there are certain pitfalls to be aware of. 1 &#8211; Meditation as Escape Meditation can be so enjoyable [...]]]></description>
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		<title>Reduce Suffering: Increase Awareness with Meditation</title>
		<link>http://www.claritymind.com/blog/reduce-suffering-increase-awareness-meditate/</link>
		<comments>http://www.claritymind.com/blog/reduce-suffering-increase-awareness-meditate/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 17:51:12 +0000</pubDate>
		<dc:creator>Ken LaDeroute</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Ego]]></category>
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		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Surrender]]></category>
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		<description><![CDATA[Knocking down the walls of conditioning and ego opens up new vistas. Your perspective widens. Expansion reveals a deeper intelligence, awake and alive, pulsating with loving energy. I go to this place when I meditate. It’s the Ground of Being, and this is my home. Remembering the deeper states of awareness in your daily life [...]]]></description>
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