Archive for the ‘Inspiration’ Category
Clarity Mind Revolution
Saturday, October 10th, 2009Get Magnetic: Practice Conscious Appreciation
Wednesday, August 5th, 2009
Ask any neuroscientist – our brains generate electricity. Changes in the brain’s electrical impulses can be consciously self-generated. This is called operant conditioning.
When we choose to alter our thinking, we alter cortical rhythms as well as the brain’s structure. In essence, we become our attention.
Less Mind On Purpose
Thursday, July 9th, 2009
I think we think too much. Don’t get me wrong, I think the mind is an amazing tool to help us live and survive in this world, but sometimes it feels like my incredible thinking machine has a life of its own!
When I start thinking, thoughts seem to morph from one thought to another. “I need to mow the lawn” and suddenly the color green flashes before me. Now I’m thinking of “money” which leads to thoughts of retirement. Then I think, “who will care for me?” transforms to, “I wonder what it will be like to die alone?”
Soul Mission: Foundation for an Extraordinary Life
Saturday, March 7th, 2009
When you ask people to point to themselves, regardless of the culture, they will almost always point to the center of their chest, to their heart center. They don’t point to their head. We instinctively know that there is an intelligence, an innate sense of our core being deep in our body, not in the intellect. This core being is the soul.
Soul is a word that’s showing up all over the place now. Recently I even saw an advertisement for the soul of a car! It’s a word that gets tossed around a lot, yet when I ask an audience to define soul, there is often a deafening silence.
Higher Perspectives: Finding Peace in an Awakening World
Sunday, February 1st, 2009
It’s dawn and the world is waking up. Eyes open, still drunk from sleep, we stretch and prepare for the realities of the day. As day follows night, we move in tandem with the cycles of nature.
Birth and death, creation and destruction – these are the cycles of life. These cycles reveal themselves in nature, fashion, economies, civilizations, and in the life and death of a star. These contradictions support and relate to each other, in that one cannot exist without the other.
5 Simple Steps to Enlightenment
Thursday, December 4th, 2008The mind itself is intangible, in fact it does not exist. The surest way to control it is to seek it. Then its activities cease. ~Sri Ramana Maharshi
Enlightenment is your essential being. It is your natural state. There is nothing to be attained, you are already enlightened. When all layers of the onion skin are peeled away, what remains is enlightenment. You will know enlightenment when you experience a quiet allness in nothingness.
Surrender
Let go. Release the past and any desire to want more. Forget your culture, forget your gender. Be open and accept who you are, where you are and where you’ve come from. Be like a freshly fallen leaf at the end of its life cycle, golden in color, gently floating along on the water’s surface, without fighting, without knowing where you’re headed. Enjoy the ride.
Adopt a Lifestyle of Forgiveness
Sunday, November 23rd, 2008When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” ~Catherine Ponder
Forgiveness is your response to an injustice either toward yourself or others. It is your conscious turning toward the “good” in the face of a wrongdoing.
It is the generosity of a compassionate spirit, where you make a choice to give the gifts of non-judgment, mercy and love.
Spiritual Journeys in Gratitude, Compassion and Wonder
Friday, November 14th, 2008Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing. -Mother Teresa
God doesn’t require us to succeed; he only requires that you try. -Mother Teresa
I was amazed in reading a review of Mother Teresa: Come Be My Light that the saint from India had such difficulty in sustaining an on-going presence of God in her life. I share a similar problem. What follows are three spiritual journeys I take to combat the problem. (more…)
Unlock the Heart: Release Fear and Gain Spiritual Insight
Tuesday, October 28th, 2008
Lately, I’ve been meditating on the heart center. As a result I’ve enjoyed new experiences and realizations. Since the heart is at the center of our being, and many people protect and keep the heart constrained, it is important to be aware of the necessity for its opening and purification.
Releasing and clearing negative emotions like fear and anger quickens our spiritual evolution and relieves stress. As we grow into the meditation, we learn to keep our hearts open and relaxed, and we are more able to respond to spirit’s inner longing for our highest good.
Inner Heart Song
Tuesday, October 7th, 2008There is nothing in the world so much like prayer as music is. ~William P. Merrill
Music was my full time career 6 nights a week for 14 years. I’ve also played over 1000 events, weddings and affairs, but last night was my first time playing a kirtan.



