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	<title>Clarity Mind &#187; Spirituality</title>
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		<title>Dancing in the Moment</title>
		<link>http://www.claritymind.com/blog/spirituality/dancing-in-the-moment/</link>
		<comments>http://www.claritymind.com/blog/spirituality/dancing-in-the-moment/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 13:26:22 +0000</pubDate>
		<dc:creator>Ken LaDéroute</dc:creator>
				<category><![CDATA[Metaphysical]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[flow state]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[no mind]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=4052</guid>
		<description><![CDATA[While sitting in meditation today I heard a large tree branch come crashing to the ground. It reminded me that nothing happens in nature until it’s ready. As I grow and change, the old adage,“Patience is a virtue,” holds true. The more patient I am with my mind, the more my perspectives broaden. For many [...]]]></description>
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		<title>A Defining Moment: How Meditation Made Me What I Am Today</title>
		<link>http://www.claritymind.com/blog/meditation/a-defining-moment-how-meditation-made-me-what-i-am-today/</link>
		<comments>http://www.claritymind.com/blog/meditation/a-defining-moment-how-meditation-made-me-what-i-am-today/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 12:52:30 +0000</pubDate>
		<dc:creator>Ken LaDéroute</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=3435</guid>
		<description><![CDATA[I was a sheltered kid with thick glasses from a small town 12 hours North of Toronto. Sensitive and different, I ate my lunch in the high school bathroom. By the time I was 16, I paced incessantly. I was hyperactive, moody and searching. At 17, I left home on a Greyhound bus with only [...]]]></description>
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		<title>Symptoms of Inner Peace</title>
		<link>http://www.claritymind.com/blog/consciousness-awareness/symptoms-of-inner-peace/</link>
		<comments>http://www.claritymind.com/blog/consciousness-awareness/symptoms-of-inner-peace/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 00:18:25 +0000</pubDate>
		<dc:creator>Ken LaDéroute</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=3356</guid>
		<description><![CDATA[1. A tendency to think and act spontaneously rather than on fears of past experiences. 2. An unmistakable ability to enjoy each moment. 3. A loss of interest in judging other people. 4. A loss of interest in interpreting the actions of others. 5. A loss of the ability to worry. 6. Frequent, overwhelming episodes [...]]]></description>
		<wfw:commentRss>http://www.claritymind.com/blog/consciousness-awareness/symptoms-of-inner-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How to Feel Better About Your Life and World</title>
		<link>http://www.claritymind.com/blog/consciousness-awareness/how-to-feel-better-about-your-life-and-world/</link>
		<comments>http://www.claritymind.com/blog/consciousness-awareness/how-to-feel-better-about-your-life-and-world/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 01:59:44 +0000</pubDate>
		<dc:creator>Ken LaDéroute</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=3232</guid>
		<description><![CDATA[I was at the beach the other day and noticed a little oriental girl dangling her feet in the sand. She was simply enjoying the way sand trickled through her toes. I think all humans love the way sand trickles through their toes. Being by the ocean seems to bring out the best in us. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Conscious Ways of Dealing with Your Family Over The Holidays</title>
		<link>http://www.claritymind.com/blog/affirmation-music/conscious-ways-of-dealing-with-your-family-over-the-holidays/</link>
		<comments>http://www.claritymind.com/blog/affirmation-music/conscious-ways-of-dealing-with-your-family-over-the-holidays/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 19:15:53 +0000</pubDate>
		<dc:creator>Ken LaDéroute</dc:creator>
				<category><![CDATA[Affirmations & Music]]></category>
		<category><![CDATA[Love & Relationships]]></category>
		<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=2997</guid>
		<description><![CDATA[As we prepare for the American Thanksgiving, Christmas and Chanukah, my friends talk of plans to go home to be with their families for the holidays. What&#8217;s surprising to me, is that the tone in their voice isn&#8217;t one of excitement or anticipation, but more of dread and obligation. Looking Within Because we share similar [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Forgiveness</title>
		<link>http://www.claritymind.com/blog/mindsets/forgiveness/</link>
		<comments>http://www.claritymind.com/blog/mindsets/forgiveness/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 15:37:23 +0000</pubDate>
		<dc:creator>Ken LaDéroute</dc:creator>
				<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=2984</guid>
		<description><![CDATA[We&#8217;ve all experienced people who have hurt us, deceived us, used us, or maligned us over the years, and there are many people we need to forgive. Research demonstrates that forgiveness is good for your health. Forgiveness has been shown to reduce the risk of heart attack, slow the spread of cancer and impede the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Consciousness and Clarity Mind</title>
		<link>http://www.claritymind.com/blog/consciousness-awareness/consciousness-in-coaching/</link>
		<comments>http://www.claritymind.com/blog/consciousness-awareness/consciousness-in-coaching/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 00:52:23 +0000</pubDate>
		<dc:creator>Ken LaDéroute</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Coaching & Mentoring]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=2653</guid>
		<description><![CDATA[Mystics have told us for centuries – consciousness is all there is. At the source of thought and at the source of all matter is an ocean of pure consciousness inside each of us. Consciousness creates energy, matter, and the perspectives of space and time. Scientists tell us that matter doesn’t exist. “There is no [...]]]></description>
		<wfw:commentRss>http://www.claritymind.com/blog/consciousness-awareness/consciousness-in-coaching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Tips for Living In the Moment</title>
		<link>http://www.claritymind.com/blog/consciousness-awareness/6-tips-for-living-in-the-moment/</link>
		<comments>http://www.claritymind.com/blog/consciousness-awareness/6-tips-for-living-in-the-moment/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 21:02:12 +0000</pubDate>
		<dc:creator>Ken LaDeroute</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=1544</guid>
		<description><![CDATA[If your sense of peace and contentment comes from what you own, or what goals and achievements you have created throughout your life, then it is time to stop and take a look around you. We are human beings, not human “doings” or human “havings”. Yet, despite existing as human beings, we often let the [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Living in the Clarity Mind State</title>
		<link>http://www.claritymind.com/blog/consciousness-awareness/living-in-the-clarity-mind-state/</link>
		<comments>http://www.claritymind.com/blog/consciousness-awareness/living-in-the-clarity-mind-state/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 15:33:10 +0000</pubDate>
		<dc:creator>Ken LaDeroute</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Clarity Mind State]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Self Referral]]></category>
		<category><![CDATA[Trancendence]]></category>
		<category><![CDATA[Wholeness]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=1477</guid>
		<description><![CDATA[The Clarity Mind State is a state where one resides completely and unequivocally in the present moment. Life flows from moment to moment effortlessly and easily. In the Clarity Mind State, one is able to tap into the infinite part of oneself that simply knows what to do in each moment, without fear, anxiety or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Things Your Spirtual Teacher Might Not Tell You</title>
		<link>http://www.claritymind.com/blog/consciousness-awareness/5-things-your-spirtual-teacher-might-not-tell-you/</link>
		<comments>http://www.claritymind.com/blog/consciousness-awareness/5-things-your-spirtual-teacher-might-not-tell-you/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:14:08 +0000</pubDate>
		<dc:creator>Ken LaDeroute</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mindsets and Limiting Beliefs]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Clarity Mind]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Enlightenment]]></category>

		<guid isPermaLink="false">http://www.claritymind.com/blog/?p=834</guid>
		<description><![CDATA[I&#8217;ve been contemplating my eyelids for over 30 years. It&#8217;s been a marvelous journey. The simple act of closing my eyes and emptying the mind has been completely life-transforming. While the benefits of meditation are truly astounding, there are certain pitfalls to be aware of. 1 &#8211; Meditation as Escape Meditation can be so enjoyable [...]]]></description>
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