Posts Tagged ‘Surrender’

Reduce Suffering: Increase Awareness with Meditation

Friday, January 23rd, 2009

Knocking down the walls of conditioning and ego opens up new vistas. Your perspective widens. Expansion reveals a deeper intelligence, awake and alive, pulsating with loving energy. I go to this place when I meditate. It’s the Ground of Being, and this is my home.

Remembering the deeper states of awareness in your daily life and allowing it to infuse all you do makes life more joyful and effortless. Your life becomes a meditation. Being able to watch your thoughts as you think them enables you to actively see what does not serve you. In this observation, thoughts that don’t serve you, simply fall away.

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Posted in Consciousness, Ego, Enlightenment, Meditation, Self Discovery, Self Realization, Spirituality, Ultimate Healing | No Comments »

Being Simply

Sunday, April 13th, 2008

There is nothing more constant than change. If we simply paid attention to all the subtle nuances and changes going on inside and around us, how could we ever become bored or restless?

If we clear away unnecessary thoughts, desires and belief systems, a new reality appears. When we release and surrender our treasured opinions, perceptions and compulsive thinking, we begin to feel our body, taste our food, and see the beauty of the world with new perspective.

If we could just be, without so much mind content, we would begin to trust and surrender. Our karma and destiny would be more willing to flow through us without the complexities of mind, desire and ego, confusing our existence.

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Posted in Affirmation Music, Awareness, Consciousness, Enlightenment, Meditation, Self Actualization, Self Discovery, Spirituality | No Comments »

Joy is Our Birthright

Sunday, April 13th, 2008

Going deeply into Myself has been the greatest blessing in my life. Meditation clears away deep conditioned beliefs and memories.

Lately, I am losing my identity. And that’s a good thing. I catch myself looking at my body from a distance. It’s as though I am invisible. I have found that simply being is so joyful. The ego is finally diminishing and I’m beginning to see more clearly.

Meditation, or no mind content, brings an understanding of the Ground of Being. You realize your oneness with All That Is. You can have anything, and know anything. All is given to you, and you experience joy, all the time. Life begins to live you, rather than you living life. (more…)

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Posted in Awareness, Consciousness, Enlightenment, Meditation, Self Actualization, Self Realized, Spirituality | No Comments »