With so many people on edge these days, there’s a lot of anger, incivility and just plain rudeness going on in the world. You can protect yourself from negative emotions by self-distancing. Try to step out of the moment and watch the scene unfold as if you’re the actor in a movie. This allows you […]
I’ve found a new way to live and do business. It’s taken me over 30 years to understand and implement these techniques I’m about to share with you right now. Once you learn and adopt these techniques, I guarantee your life will change for the better. Everything you do will feel effortless and easy. You’ll do the […]
While sitting in mindfulness meditation today I heard a large tree branch come crashing to the ground. It reminded me that nothing happens in nature until it’s ready. As I grow and change, the old adage,“Patience is a virtue,” holds true. The more patient I am with my mind, the more my perspectives broaden. For […]
The other day I asked my wife, “Do you think I’m a doofus?” “What’s a doofus?” She replied. Turns out, it comes from the word doof which is German for “stupid.” Even though I know I’m smart, there are days when I’m just plain stupid. Like today. Groggy, I got up and made coffee and […]
Do you ever get sick and tired of yourself? You know… it’s all about me, me, me. What’s for dinner? How can I make more money? When will I find that perfect relationship? What will I be when I grow up? What’s my next diversion? If you listen to the gurus they’ll tell you: Be […]
You may have heard about the exciting field of brain waves and brain wave entrainment. If you are like most people though, you probably are a little confused about what exactly the big fuss is about, or even if there is any legitimate science behind it. By the end of this article, you will understand […]
Okay, show of hands… Who wonders why some people achieve enormous success and some don’t? Why is it that most people who win the lottery lose all their money and happiness in five years? Why is it that regardless of the ups and downs in the economy the ratio of wealthy people to poor people […]
I was born with less than perfect eyesight. As a kid, I wore very thick glasses to correct my football-shaped eyeballs, otherwise known as myopia or nearsightedness. Over the years I’ve managed by wearing contact lenses as they work well for near-sighted people. But lately I’ve been having issues with my eyes. Because of extreme […]
I gave a workshop called, “A Self-Reflective Guide to Finding Your Niche” for Creative Spiritual Entrepreneurs a few weeks ago. It was very inspiring to be around conscious business owners and heart-based entrepreneurs. I love hanging with entrepreneurs who have a strong desire to transform the world through their coaching or mentoring, information programs, teaching […]
As a creative spiritual entrepreneur I realize several things about myself and the way I work. I am a sensitive person, sometimes introverted (but very friendly) and super-creative. I am intuitive and keenly aware of my environment. I’m fiercely independent with a deep desire to live life on my own terms. I spend a lot […]
How are you feeling today? Give me a number. On a scale of 1 to 10, how are you feeling? I’m about a 9.5! Emotions are “energy in motion.” When you are emotional, you are energetic either in a positive or negative way. I’ve been thinking a lot about emotions lately and how they affect […]
We’ve all heard about the unconscious mind, but did you know that most of your behavioral and thought patterns are directed by it? Research reveals that 95% or more of your behavior is controlled by the unconscious mind. Your conscious mind processes only 7 bits per second. While your unconscious processes a whopping 11 million […]
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal […]
I’ve been an entrepreneur all my life and I’ve never had a problem staying up, focused and motivated. I’ve found that the secret to staying positive and motivated is not about being self disciplined, it’s about knowing yourself enough to know what excites you. If you figure that out, staying passionate, up and in the […]
It’s not easy to find happiness and peace when you’re constantly criticizing yourself. If you spend every day monitoring your appearance, actions, words, and behavior and stacking the sum of it all against the insurmountable expectations you set for yourself, it’s no wonder you don’t feel good – you’re too busy setting unrealistic goals rather […]
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