Clarity Mind Coaching

I have been practicing meditation for over 30 years. I started in 1979 when I discovered that meditation was a way to deal with anxiety. Since then, the simple act of closing my eyes and emptying my mind has completely transformed my life! Not only has it helped me reduce fear and negative thinking, it [...]

There’s a saying, “If you want something done, ask a busy person.” Or, “The more you do, the more you’ll do.” I’ve always have many balls up in the air. I’m the President of a local Toastmaster Club, the leader of a band, I blog, I teach meditation and I’m a succesful coach. With all [...]

Do you ever get sick and tired of yourself? You know… it’s all about me, me, me. What’s for dinner? How can I make more money? When will I find that perfect relationship? What will I be when I grow up? What’s my next diversion? If you listen to the gurus they’ll tell you: Be [...]

Long-time meditators simply see. They assign very little meaning to reality. After taking their spiritual lives so seriously, they have come to understand that life isn’t serious at all – it just is. If you have unconscious mindsets or beliefs that upset or cause you pain, here are valuable tools that will transform the way you [...]