Inspired by my hero Derek Sivers, here’s what I’m up to right now . Updated February 14, 2024
Coaching
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I coach clients at claritymind.com helping stressed-out creative entrepreneurs overcome overthinking, reset their mindset for better decisions, focus, peak productivity, and a burnout-free, best-life journey.
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Music
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- Just finished posting a youtube video of a new guitar piece I wrote called, “Call it a Day.”
- Just finished writing this song called, “The Only Moment Now.”
- Just finished writing a guitar tune called “Awakening.”
- Practicing jazz fusion and finger style guitar daily.
Video
- Just finished posting a youtube video on “How to Fee Your Feelings.”
- Just posted a video Kenny Rocking out on guitar.
Writing
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- Writing a weekly blog post on claritymind.com/blog
- I write a weekly newsletter that helps stressed-out and anxious entrepreneurs overcome overthinking through mindful mindset makeovers so the can make better decisions, focus, manage their emotions, find clarity and master their inner game for a simpler, burn-out free life without continually running past the finish line.
Marketing
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- Continually creating blog posts, memes and graphic images with custom quotes and posting to several social media outposts.
Pro Audio for Voice Over
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- Just finished editing medical narration audio for my wife’s voice over business.
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- Just got done doing the sound design for this video animation.
Meditation
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- I teach a weekly 40 minute meditation on Zoom every Sunday at 10:00 AM, EST
Journalling Self-Coaching
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- Spending an hour a day in the morning by the pool self-coaching to optimize and Live our Best Lives.
Health
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- Walking around Tampa Bay a lot. Dreaming.
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- Working out a gym 4 times per week. Love yoga.
Learning
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- I am a podcast addict on topics like neuroscience, biology, health sciences, mindfulness, meditation, non-dualism, advaita vedanta, psychology.
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- In the middle of reading “I Am That” by Nissargadatta Maharaj.
What time is it? NOW: Updated February 14, 2024